Source Text
Merkaba This word exists in most languages around the world and the meaning is always the same even if the exact word is somewhat different. Merkaba means a rotating light which carries the body and the spirit from one world to another, i.e. a Light Body which carries man to a Higher Consciousness.
Activate the Crown The pineal gland is situated in the middle of your head. It connects the soul with the body and is largely underdeveloped in our bodies today. When a person develops a Higher Consciousness the pineal gland is activated. The “third eye” is also activated by the pineal gland. Our task is to make the rays in the Crown grow and gain contact with the pineal gland again. It is very important that you perform this exercise exactly as it is described:
The Crown seen from the side
The Crown seen in frontal view
This is a practise you should perform on yourself and absolutely not on any other person! You can either perform the practise mentally or physically by doing the movements simultaneously. Decide that you can actually see the pineal gland. Do not worry about if it works or not – just decide that you can do it! The pineal gland is often reddish in colour but sometimes it can take other hues. Rays 1+ and 1- (refer to illustrations). Place the left hand above the forehead 1+ (where you would have had a horn of a unicorn), keep the right hand on 1-. Make one ray at a time grow and become larger (starting with 1+) until it reaches its correct size (see illustration). You make it grow by persuading the body to send out a stronger energy flow – increase until the power and strength feels right. Do the same with the next ray 1-. Decide that you can look down onto your crown chakra and see the pineal gland. Now take one ray at a time and connect it firmly inside the pineal gland. The energy is of a light colour and quite sharp. You need to be clear in your intention to make the ray connect and keep it connected with the pineal gland, first 1+ and then 1-. When both rays have connected, keep them so for at least ½-1 minutes. If you get tired, think that you “stand” (in your mind) on the left side of the body and do this in your mind instead. Next you may start to feel the different pulses of the rays (like heart beats). Make them beat in unison. When they are doing this, count to at least 20 beats in unison before you let go. Place yourself behind your body (in your mind) and repeat with the next couple of rays, 2+ and 2- (2+ is located on your left side- use left hand and 2- on your right – use right hand). Place yourself on the left side again (in your mind) and repeat with rays 3+ and 3- (left hand front and right hand back).
This exercise needs to be repeated every day for two weeks. After this period your Crown is activated for the rest of your life.
Chapter 2 – Your Heart
Energy field – vortex field As I was showing you in Lesson 1, our energy field consists of many parts, many different light bodies. These light bodies have different functions and different looks. The part of the light body we are going to examine now is the vortex field connected to our physical heart. This field is quite large and can be seen 1-2 meters outside the body of a person who is in balance. A vortex field is a field of circulating energy moving round, both vertically and horizontally.
When you enter the Sacred Space of the Heart it is completely dark – you must first light the light by affirming “let there be light”. You will then experience how light is surrounding you. Where this light source comes from varies. The first time you arrive in your Sacred Space, take a good look around. After a while you will hear a tone, a sound. You will hear “Ohm” or a sound that is just yours in your personal tone. Listen and enjoy. When you have moved around your Sacred Space of the Heart you will eventually see a small passage. When you enter this small space you will at the same time hear how the tone of the Ohm gets higher and becomes lighter.
It will guide you first how to anchor your heart in the sun and in the Earth and then how you find your sacred space in your heart. You’ll find them on: www.soulheartjourney.com
AI Summary
Activate Your Merkaba and Reach a Higher Consiousness by Susanne Jönsson presents key insights from the contemplative tradition. The 10 passages above capture the essential teachings.
Core Themes:
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Key Passages: Highlights 1, 3, and 10 are particularly representative.
This entry was generated from Readwise highlights. Expand with additional context as appropriate.