Part One The Higher Self And Ascension
1 The Inner Voice Of The Higher Self
There had been numerous times when my Higher Self had told me that He is subordinate to my will and I am at full liberty to reject any part of His assistance. I realized that I am part of a predetermined plan of spiritual development and I have very often made spiritual adjustments and have willingly authorized my Higher Self to help me.
Melchizedek Teachings: Exercise One 1. Keep your spine straight and start to breathe rhythmically. 2. Relax your eyebrows and your forehead, relax your shoulders and your neck muscles, and relax your hips and your psoas muscle that is located at the base of your spine. 3. Tell yourself: “I am completely relaxed”. 4. Take a deep breath and bring the energy from the base of your spine up to the top of your head, imagining that the energy is moving up through your spine like a fast golden light. 5. Exhale and imagine that the golden light is coming down from the top of your head like a shower of light. 6. Place your attention on your eyes and turn the light of your eyes inward; start moving down inside your own body. 7. Set the intention to find your heart that is in the middle of the chest area, a little on the left side. 8. Find your heart and enter it; enjoy the harmony and the unconditional love energy that you find there. 9. Ask your Higher Self to guide you to a place that you know and love. 10. Ask your Higher Self to come to you in any form. 11. Listen to the message your Higher Self is giving you.
Remember who you really are. 13. Bring yourself back to the actual physical location where you are doing this exercise and feel the connection with Oneness. 14. Again take a deep breath and bring the energy from the base of your spine up to the top of your head, imagining that the energy is moving up through your spine like a fast golden light and, when you exhale, imagine that the golden light is coming down from the top of your head like a shower of light. 15. Open your eyes and remain one minute more in the awareness of your connection with the Melchizedek Teachings.
2 The Seven Stages Of Cosmic Progression
“Dear Daniel, I am always near you and of you. I can rarely speak with you directly, in the way that other humans do, but I am always here to guide and assist you. Actually, I do so continuously; you just need to open your heart and quieten your mind; then you will be able to listen to my voice,” the Higher Self answered.
3 The Evolution Of The Soul
“Your soul is a combination of your experience in your mortal body and myself, the divine spirit, the divine guide. This unique relationship is not pure material or pure spiritual. It is your soul,” advised my Higher Self.
What you are today is important, but the most important thing is what you are becoming day by day; this becoming is your soul. Your immortal soul.”
I, the Higher Self, am the pilot of this spaceship! So you must trust me, the divine pilot, to guide your ascending soul through the Universal journeys of eternal survival. Your human will can reject my loving guidance, as the human will is supreme, but why would you embrace evil? With your permission, and you have fully given it to me so far, I will safely bring your soul beyond time and space, to the Infinite Paradise.
4 The Progress Of Our Civilization
6 Death And Attainment Of Immortality
Then the Higher Self moves extremely quickly to the sphere of light, where all the Higher Selves proceed to after the physical death of their partners, bringing the transcription (or memory) of the life of the mortal career. The personal guardian angel remains as a custodian of the immortal soul of the deceased human.
10 THE CREATION PROCESS: THE INTUITIVE WAY The right way to create - from the heart - was learnt a long time ago, but we have completely forgotten this way, mainly due to the unexpected increase of the human ego. Initially, the main function of the human ego’s was to work in conjunction with the heart’s energy. All the decisions were supposed to be taken from the place of the heart’s energy, not from the ego’s ambition and determination to acquire more and more.
Then, using all your power of attention and intention, send a beam of light, like a tunnel, from the “Place of Creation” up to the middle of the brain. Allow this tunnel of light to move further in a straight line outside through opening of the third eye that is right in the middle of the forehead. The tunnel of light will move directly out like a magnet and will stop inside the exterior chakra (also known as the “Single Eye of the Heart”). There is another option that you may experience: the tunnel of light may move up though your crown chakra that is right on top of your head. Now place your attention and intention back inside your heart and allow all the images that you see in the heart to float up like balloons; allow these images to levitate and move through the tunnel of light. These images move out either through the middle of the forehead or through the crown chakra. Keep your attention in your heart and, after a couple of minutes, open your eyes and see, sense and feel that these images are all around you, becoming a new reality. See and feel that the reality from your heart becomes the reality in your outside world.
11 The Awakening Of Inner Circuits
Why is meditating in complete darkness so powerful? Why do so many Masters go through this difficult process of fasting and meditating in the dark?
DMT (also known as the Spirit Molecule) tremendously helps in balancing the negative energies of the chakras. All seven chakras become aligned with the Primary Source of the Universe and the physical, mental and emotional bodies fill with inner and outer light. A powerful vibration is connected with DMT and the brain (specifically the pineal gland and the thalamus) produces beta waves which dramatically changes our state of consciousness.
My advanced students are advised to stop all daily activities on a monthly basis and meditate for at least 48 hours in darkness combined with fasting. I first went through all these stages in the Tibetan Amdo Mountains Caves and then twenty five years later when I taught in the Dark Room Retreat, in the Tao Garden of Thailand. I have practiced a lot of special exercises during this powerful retreat, but two of the most effective ones that I have received from my Higher Self and which tremendously helps harmonize the energy of the participants are the “Awakening of Inner Circuits” and “Cleaning of Governing and Conception Vessels”. Ideally, these two exercises must be done on an empty stomach, preferably early in the morning or late in the evening before going to bed.
Melchizedek Teachings: Exercise Eleven The Awakening of Inner Circuits The first exercise, The Awakening of Inner Circuits exercise, cleans and opens five core inner circuits of energy and connects the practitioner with the five platonic solids, with the Metraton cube and with the five cosmic elements (Fire, Earth, Metal-Air, Water and Wood). During the Awakening of Inner Circuits exercise you must practice the breath of fire technique and keep the tongue up, touching the roof of the mouth. The Breath of Fire technique is easy to do; basically breathe in and out very fast; two or three inhalations and exhalations per second. You must breathe in and out down into your abdominal area. The breath of fire maintains and balances the “abdominal brain”; it releases the toxins and deposits from the lungs and blood vessels and strengthens the nervous system. The responsibility to balance the internal organs function lies with the abdominal brain. The function of the abdominal brain actually involves every organ in the body.
Step 1: Sit down either in a half-lotus posture or use a chair that allows you to keep both feet flat on the ground and your spine straight. Place your palms on your knees and keep them open, palms facing upwards, in a relaxed manner. Practice the Breath of Fire technique for at least one minute while the tongue is up,…
Fire, close one of the nostrils with the thumb and breathe through the other nostril for thirty seconds; then switch and do the same thing with the other nostril. The first step activates the first circuit of energy and connects you to the dodecahedron, one of the five platonic solids.…
Step 2: In the same posture, practice the Breath of Fire technique with your tongue up, but now connect the tips of your thumb and index finger, forming a small circle. The second step activates the second circuit of energy and connects you to the energy of the octahedron. This…
Step 3: In the same posture, practice the Breath of Fire technique with your tongue up, but now connect the tips of your thumb and index finger, forming a small circle. The third step activates the third circuit of energy and connects you to the energy of fire and of the tetrahedron.…
Step 4: In the same posture, practice the Breath of Fire technique with your tongue up, but now connect the tips of your thumb and index finger, forming a small circle. This phase activates the fourth circuit of energy and connects you to the energy of the earth and of the cube. This circuit facilitates a solid…
Step 5: In the same posture, practice the Breath of Fire technique with your tongue up, but now connect the tips of your thumb and index finger, forming a small circle. This phase activates the fifth circuit of energy and connects you to the energy of water and of the icosahedron. This circle of…
Melchizedek Teachings: Exercise Twelve Cleaning of Governing and Conception Vessels Cleaning the pathway of the Governing and Conception Vessels is one of the most important exercises for those who want to be healthy and connect with the infinite source of the universe’s energy. These two invisible channels are the polar axes of the body and they act like two branches coming from the same source. In the Taoist tradition, the front axis channel (the Conception Vessel or Ren Mai) is Yin or feminine energy and regulates the reproductive system; it harmonizes the energy of the abdomen, chest, throat and face. The back axis channel (the Governing Vessel or Du Mai) is Yang or masculine energy and balances the spine, the brain and the marrow, and works the energy when we have febrile diseases, dizziness and mental disorders. Because of their importance, they are also called “extraordinary meridians”. Step 1: Sit on…
Step 1: Straight Back with Tongue up Step 2: Gently bend forward until you touch the ground with your hands. Continue to relax the lower back and lengthen your spine until you feel comfortable…
Step 2: Arms forward and relax your lower back Step 3: Interlock your fingers behind your back and allow your neck to gently roll towards your chest without forcing it. Stay there for a couple of seconds and relax your neck.…
Step 3: Roll your head, chin down, hands up Step 4: Allow your body to gently move into the opposite posture keeping your spine straight and allowing your head to gently fall backwards as if you are looking at the sky. Your knees, hips and shoulders should be in a straight…
Step 4: Knees, middle body and shoulders in one…
12 THE EXTENDED LIGHT BODY Drunvalo Melchizedek gifted us two of the most important meditations since the inception of the human race: the Heart Merkaba Meditation (“The Golden…
Melchizedek Teachings: Exercise Thirteen The Extended Light Body Meditation PART 1: The Extended Light Body with the Enneagram 1. Connect with Mother Earth in any way your heart tells you to; send a beam of love and light from your heart down to Mother Earth’s heart.
Move your attention from your brain down to your heart; feel that you are literally inside your heart and sense the whole Universe around you; feel the love and beauty. 3. Feel your prana tube and start breathing through it. 4. While you are breathing, see how your body receives more and more prana, life force energy. 5. Focus on the positions of the chakras inside your prana tube; you will see or feel these small spheres inside the prana tube. 6. First breath: as you inhale, feel the prana and light coming from below and filling the first chakra at the base of your body and simultaneously feel the prana coming from above and filling the crown chakra on the top of your head. 7. Feel your connection with Mother Earth through the First Chakra and your connection with Father Universe through the Crown Chakra; both chakras are filled with pure light and the light the moves down to the base of your spine and in your legs and back up to the top of your head.
Second breath: now inhale even deeper and feel prana and light coming from below and filling the second chakra - the creation chakra - in the middle between your first chakra and navel chakra; at the same time feel prana coming from above and filling the third eye chakra that is right in the middle of your brain.
Feel the creation energy starting to develop in the Second Chakra and feel how your visions and dreams are getting aligned with the Cosmic Mind in your third eye chakra in the middle of your brain; both chakras are filled with pure light and the light moves down to the base of the spine, in the legs and up to the top of your head.
Third breath: now inhale even deeper and feel prana and light coming from below and passing through the base chakra and the second chakra and going further, filling your navel chakra and solar plexus chakra; at the same time feel prana coming from above and filling your crown chakra with prana and light, then filling your third eye chakra and going down to your throat chakra. 4. Feel the sun shining in your navel and in your solar plexus chakra and feel the throat chakra empowered to express your true value and cosmic potential.
Relax your breathing and focus on the prana tube, allow it to go up and down beyond the borders of your Leonardo Sphere around you; the tube goes up and down slowly until it reaches the borders of the huge sphere around you that encloses your Merkaba - the Toroidal Field of the inner star tetrahedron. Put your attention on a specific field and with your intention open the field; your prana has a different quality as if coming from a different dimension and changing your consciousness. There are many geometric fields between your Leonardo Sphere and the Omega Sphere (the stellated dodecahedron). 8. Finally allow your prana tube to reach the extended nature of your light body - the full light body surrounding all the life forms. 9. Allow your physical, emotional and mental body to align themselves and use these new energies. 10. Allow your spirit - the pilot of your bodies - to change the structure of your internal and external energy. PART 2: The Chakras
See sense and feel how then entire horizontal set of five chakras are working in sync and that the pranic energy is moving within it. 2. Feel how chakra number three (the navel chakra) is working the pre-natal fire. 3. Some of you might really feel the chakras that are in the fourth dimension in the prana tube above your head and also feel the three areas of Chi (lower-under navel. middle-heart, upper-brain and pineal gland) fill with prana (also known as chi). PART 3: Your Extended Light Body working with the Mother Earth Light Body 1. See sense and feel the Mother Earth Light Body. 2. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body above the North Pole; you are now inside the Mother Earth Light Body: allow the upper side of your Extended Light Body to align with the new energy of the Mother Earth Light Body. 3. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body below the South Pole; 4. You are now inside the Mother Earth Light Body: allow the lower side of your Extended Light Body to align with the new energy of the Mother Earth Light Body. 5. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body on the right, at the East Pole; you are now
inside the Mother Earth Light Body: allow the right side of your Extended Light Body to align with the new energy of the Mother Earth Light Body. 6. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body on the right, at the West Pole; you are now inside the Mother Earth Light Body: allow the left side of your Extended Light Body to align with the new energy of the Mother Earth Light Body. 7. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body forward at the Front Pole area that is outside the Mother Earth Light Body in the middle; you are now inside the Mother Earth Light Body: allow the front side of your Extended Light Body to align with the new energy of the Mother Earth Light Body. 8. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body backwards at the Back Pole area that is outside Mother Earth Light Body in the middle; you are now inside the Mother Earth Light Body: allow the back of your Extended Light Body to align with the new energy of the Mother Earth Light Body. 9. Be aware of your Extended Light Body and place all your attention on it; with your intention, feel that you are moving, using your Extended Light Body right into the middle of Mother Earth inside Mother Earth’s Heart: allow your heart to connect with Mother Earth’s Heart 10. Be aware that your seven directions, up, down, left, right, front, back and middle, are connected with the seven directions of your Extended Light Body and with the seven directions of the Mother Earth Light Body; some of you may feel that all these seven connections happen along the Enneagram lines. 11. Feel the new sense that is…
Part Three The…
13 The School Of The Heart And The…
Part Four The Flower Of Life
14 The School Of The Heart And The Custodian Leaders
But the nothingness was not nothingness; it was all; all possibilities, all the universes; the past, the present and the future. The second manifestation of the nothingness was a similar vibration; the second nothingness was literally the first one.
First and Second Nothingnesses Then the next four manifestations were exactly like the first one.
First four Nothingnesses And then the next seven manifestations of nothingnesses were exactly the same as the first one. We called these seven nothingnesses, the seed of life. The seed of life is the first sacred geometry pattern in the whole Universe.
Then there were more manifestations of nothingness. The first nineteen manifestations of nothingness are known as The Flower of Life; the most well-known sacred geometry pattern in the entire creation. There is no form more well-known in the seen and unseen worlds. It is the pattern of Divinity; the nineteen circles of Infinite Spirit. The Flower of Life is the beginning and the end; the past, the present and the future.
Set the intention to find your heart that is in the middle of the chest area, a little on the left side. 8. Find your heart and enter it; enjoy the harmony and the unconditional love energy that you find there. 9. Imagine that you are travelling fast, towards the location of Nothingness, the place of Oneness. 10. Arrive at that place and feel that you are dissolving into Nothingness. 11. See, sense and feel that you are reconnecting with the Oneness. 12. Remember who you really are. 13. Bring yourself back to the actual physical location where you are doing this exercise and feel the connection with Oneness. 14. Again take a deep breath and bring the energy from the base of your spine up to the top of your head, imagining that the energy is moving up through your spine like a fast golden light and, when you exhale, imagine that the golden light is coming down from the top of your head like a shower of light. 15. Open your eyes and remain one minute more in the awareness of your connection with the Melchizedek Teaching.
15 The Power Of The Flower Of Life
All measurements show exactly the same thing: that the Flower of Life produces a field of energy that completely and univocally cancels the negative effect that may occur when we position our bodies over geomagnetic fields or geothermal fields.
I have demonstrated with dowsing rods many times that, if we place a Flower of Life over that intersection of fields, the negative disturbance is cancelled instantly!
Carrying a Flower of Life pendant at the level of your upper heart chakra (middle of the chest) can clearly help you alleviate and reduce any disturbance in your own physical, mental and emotional body.