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Author: [[Ari Whitten]] Full Title: The Ultimate Guide to Red Light Therapy Category: #books Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun (and fire light). These wavelengths of light are “bioactive” in humans. That means that these types of light literally affect the function of our cells. Specifically, most research showing benefits of red and near-infrared light have used wavelengths in the narrow ranges of 630-680nm and 800-880nm. you’ll discover the incredible power of red and near-infrared light therapy and how it can help: Increase your energy Combat aging and make your skin healthier, reduce wrinkles, and help get rid of cellulite Speed up fat loss Improve muscle recovery and athletic performance Improve mood and cognitive function Speed healing from injury Improve metabolism and hormonal health Red and near-infrared light have already been proven in over 3,000 scientific studies to do all that and more! and near-infrared (NIR) light therapy devices have been FDA-approved for several purposes so far, including anti-aging, hair-loss reversal, acne treatment, pain relief, slow to heal wounds, fat loss, among other purposes. Shockingly, new research has shown that it is not necessary to use these expensive laser devices, and most experts now agree that it’s possible to get the same benefits from red and near-infrared light therapy LED panels at a fraction of the cost.

AI Summary

The Ultimate Guide to Red Light Therapy by Ari Whitten presents wisdom from the contemplative traditions.

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